Pomegranate is known to be an amazing super food with many different benefits, one of them being that you can eat pomegranate or drink pomegranate juice to get a stronger erection. The chemical properties of this fruit from the Mediterranean’s will do a lot to enhance your sexual health as well as making you perform adequately in bed.

Here are five ways how pomegranate can increase your sex drive and reduce erectile dysfunction.

Pomegranates Increases Testosterone

Testosterone as you may know is considered to be the sexual “hormone” for males. Testosterone is responsible for the majority of a man’s health both personally and socially. This hormone is what tells your body to act sensually and what it should do. If you have talked to your doctor about erectile dysfunction, or other problems with getting an erection, he or she might tell you that a lack of testosterone might be the cause of this malaise. Pomegranate is not only known to boost testosterone levels, but you are sure to notice higher levels even in your saliva. You are sure to gain higher testosterone by 25 percent in just 2 weeks.

Pomegranates Boost Nitric Oxide

An erection is caused from a combination of muscles and blood flow inside the spongy tissue of your genitals. Nitric oxide is the chemical inside your body that is responsible for part of the muscles inside your genitals that make them flex. If your body does not produce enough nitric oxide, your genitals will have a hard time becoming stiff and strong.

Eating pomegranate or drinking pomegranate juice will increase the amount of nitric oxide in one mean’s bloodstream. Every blood vessel will get an increase in nitric oxide; not just inside your genitals. Compared to pomegranate, other fruits such as grapes, oranges, and blueberries provide no change in a person’s bloodstream.

Pomegranates Reduce Arterial Plaque

While pomegranates increase nitric oxide levels in the bloodstream, it also was revealed to play a role in reducing arterial plaque in the body. Arterial plaque is buildup inside your arteries that prevents oxygen from entering your heart. This plaque is made up of cholesterol, calcium, and fat, among other substances found in the blood. If the artery is completely clogged, the person is at risk of a heart attack.

Pomegranates boost nitric oxide levels, especially in those people with high contents of arterial plaque. The more pomegranate juice you consume, the more arterial plaque in your arteries that is reduced. Pomegranates maintain a healthy blood circulation, which is necessary for a strong sex drive and erectile function.

Pomegranates Reduce Estrogen

According to scientific research, pomegranate has high levels of ellagitannins. Ellagitannins become compounds that reduce the likelihood of androgens becoming estrogens. This means that the more pomegranates you consume, the lower the estrogen that your body is capable of producing.

Men and women both need to produce testosterone as well as estrogen, but creating too much estrogen is bad for either gender. For men, it can tamper with your libido as well as your sexual health. As for women, it can increase the risk for breast cancer.

Pomegranates Enhance Sperm Cells

Studies have discovered that pomegranate juice can encourage reproductive health. Whether you have documented healthy sperm or unhealthy sperm, the quality of it is known to have taken a slight increase. While this doesn’t prove how pomegranate treats erectile dysfunction, it does show that some if its properties are good for your sexual health.

Pomegranate is a wonderful fruit that has been clinically proven to fortify your erections and promote sexual health. Consider having pomegranates regularly if you are having difficulty with getting an erection or want help in increasing your libido.